Dave Harju Multisport Coaching—Coaching That Works.
Successful athlete and two-time Ironman Champion, Dave Harju is Head Coach and President of Dave Harju Multisport Coaching. Dave’s 15 year history of triathlon so far includes two Ironman Championships, two Canadian Long Distance Championships and multiple long-course wins in triathlon and duathlon. His consistent sub-nine hour Ironman performances make him a top contender in every Ironman race he enters. As a certified teacher and educator, NCCP qualified coach, NSCA-CSCS (Certified Strength and Conditioning Specialist), professional triathlete and Kinesiology graduate, Dave is the ideal coach for every level of athlete.

Dave Harju Multisport Coaching is Different
Dave Harju Multisport (DHM) Coaching is a science-based, personalized coaching program that specializes in providing fully supported coaching to the beginner and developing triathlete, with an optimal athlete to coach ratio. Dave’s philosophy is entrenched in the belief that there is an athlete in all of us, we just need the necessary program, tools and skills to thrive. Too often a program is designed in absence of the fundamental instructions, these all important tools and skills, required for flawless execution. DHM Coaching provides these instructions—in detail.

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